endroog

…endrooging made easy
Subscribe



Archive for the ‘Recipe’

Bovril Luncheon Meat (power meal)

September 20, 2007 By: endroo G Category: Recipe 4 Comments →

I’m on soft diet and I’m getting a bit sick of porridge. Szer bought me Ma Ling pork luncheon meat. So I came up with this recipe:

  1. Cut the luncheon meat bloc into small cubes. Put it into boiling hot water to cook for 5 minutes.
  2. After that strain it and put into a bowl. Add half teaspoon of Bovril and mix it well.
  3. Then make a cup of Bovril soup. Put a teaspoon of Bovril paste into a cup of hot water and stir well.
  4. Then mix the Bovril soup into the bowl of lunchoen meat and mix it well. Ready to serve.

Ingredients:

1 can of luncheon meat (170 g)

1 teaspoon of Bovril for the soup

1/2 (half) teaspoon of Bovril to mix with the luncheon meat

Fried dace black bean porridge

September 19, 2007 By: endroo G Category: Recipe No Comments →

I’ve been eating porridge mixed with my favourite fried dace + salted black beans (tau si yi). It is a must with Teowchew porridge. Then I devised a recipe to make it tastier.

Put in rice (for 2 person) into a crockery pot and put in sufficient water to make porridge. Put in 3/4 cube of Knorr’s ikan bilis stock. Adjust to “High” level. Leave it for about 1 hour.

Now, go and clear the tau si yi of bone fragments. Mash the fishes to smaller chunks. Use a scissor to cut it to small small chunks if you’re like me who can’t chew much.

After 1 hour, the porridge should be boiling. Add in the mashed fish meat, black beans and its oil gravy. Stir well. Close the glass lid and let it cook for another 1,2 or maybe 3 hours in “Low” level.

By the way, if you don’t have a crock pot and you’re using the conventional cooking pot over the gas stove, you gotta look out while it boils. Make sure it don’t dry up.

Ingredients:

Rice for 2 persons

1 can of fried dace and salted black beans (get those from China. They’re tastier and better than those of local brand like Yeo’s)

1 cube of Knorr ikan bilis stock

Weetbix + rusks + coffee

September 12, 2007 By: endroo G Category: Recipe No Comments →

Today I’m eating Weetbix, rusk and coffee/milo/milk. I can swallow it well. I’ll stop the potato and soft boil egg for a while.

Now I have some energy drink in the menu:

  • Mashed potatoes + soft boiled eggs
  • Mashed potatoes + Bovril
  • Mushroom/Chicken soup + eggs
  • Weetbix + rusk + (all kinds of biscuits or cookies) + milk/coffee/milo
  • Baby’s porridge + Bovril + eggs + mashed potatoes
  • Tau foo fah
  • Steamed/Water egg
  • Japanese beancurd + soya sauce

Anyone have any better idea? I need energy drink. Now I remember that Real Madrid official energy drink I saw at the supermarket.